Crop Availability
Nutritional Content
Each raw, edible portion (100 grams) contains:
Energy 14.0 kcal = | 60.0 kj |
Proteins | 1.16 g |
Carbohydrates | 1.70 g |
Fiber | 1.20 g |
Vitamin A | 34.0 µg |
Vitamin B1 | 0.07 mg |
Vitamin B2 | 0.03 mg |
Niacin | 0.567 mg |
Vitamin B6 | 0.089 mg |
Folates | 22.1 µg |
Vitamin B12 | - |
Vitamin C | 9.00 mg |
Vitamin E | 0.120 gm |
Calcium | 15.0 mg |
Phosphorus | 32.0 mg |
Magesium | 22.0 mg |
Iron | 0.420 mg |
Potassium | 248 mg |
Zinc | 0.200 mg |
Total Fat | 0.140 g |
Saturated Fat | 0.029 g |
Cholesterol | - |
Sodium | 3.00 mg |