Crop Availability
Nutritional Content
Each raw, edible portion (100 grams) contains:
Energy 30.0 kcal = | 125.0 |
Proteins | 1.00 g |
Carbohydrates | 6.00 g |
Fiber | 0.50 g |
Vitamin A | 160 µg |
Vitamin B1 | 0.05 mg |
Vitamin B2 | 0.11 mg |
Niacin | 0.80 mg |
Vitamin B6 | 0.061 mg |
Folates | 16.2 µg |
Vitamin B12 | - |
Vitamin C | 9.00 mg |
Vitamin E | 1.06 mg |
Calcium | 21.0 mg |
Phosphorus | 44.0 mg |
Magesium | 12.0 mg |
Iron | 0.800 mg |
Potassium | 340 mg |
Zinc | 0.320 mg |
Total Fat | 0.100 g |
Saturated Fat | 0.052 g |
Cholesterol | - |
Sodium | 1.00 mg |