Crop Availability
Nutritional Content
Each raw, edible portion (100 grams) contains:
Energy 32.0 kcal = | 132 kj |
Proteins | 0.620 g |
Carbohydrates | 6.68 g |
Fiber | 0.50 g |
Vitamin A | 37.0 µg |
Vitamin B1 | 0.08 mg |
Vitamin B2 | 0.02 mg |
Niacin | 0.317 mg |
Vitamin B6 | 0.144 mg |
Folates | 2.20 µg |
Vitamin B12 | - |
Vitamin C | 9.60 mg |
Vitamin E | 0.150 mg |
Calcium | 8.00 mg |
Phosphorus | 9.00 mg |
Magesium | 11.0 mg |
Iron | 0.170 mg |
Potassium | 116 mg |
Zinc | 0.070 mg |
Total Fat | 0.430 g |
Saturated Fat | 0.048 g |
Cholesterol | - |
Sodium | 2.00 mg |