Crop Availability
Nutritional Content
Each raw, edible portion (100 grams) contains:
| Energy 32.0 kcal = | 132 kj |
| Proteins | 0.620 g |
| Carbohydrates | 6.68 g |
| Fiber | 0.50 g |
| Vitamin A | 37.0 µg |
| Vitamin B1 | 0.08 mg |
| Vitamin B2 | 0.02 mg |
| Niacin | 0.317 mg |
| Vitamin B6 | 0.144 mg |
| Folates | 2.20 µg |
| Vitamin B12 | - |
| Vitamin C | 9.60 mg |
| Vitamin E | 0.150 mg |
| Calcium | 8.00 mg |
| Phosphorus | 9.00 mg |
| Magesium | 11.0 mg |
| Iron | 0.170 mg |
| Potassium | 116 mg |
| Zinc | 0.070 mg |
| Total Fat | 0.430 g |
| Saturated Fat | 0.048 g |
| Cholesterol | - |
| Sodium | 2.00 mg |