Crop Availability
Nutritional Content
Each raw, edible portion (100 grams) contains:
Energy 26.0 kcal = | 110 kj |
Proteins | 0.90 g |
Carbohydrates | 5.40 g |
Fiber | 0.80 g |
Vitamin A | 3.0 p ER |
Vitamin B1 | 0.06 mg |
Vitamin B2 | 0.02 mg |
Niacin | 0.40 mg |
Vitamin B6 | 0.120 mg |
Folates | 17.0 µg |
Vitamin B12 | - |
Vitamin C | 16.00 mg |
Vitamin E | 0.150 mg |
Calcium | 5.00 mg |
Phosphorus | 7.00 mg |
Magesium | 8.00 mg |
Iron | 0.400 mg |
Potassium | 210 mg |
Zinc | 0.150 mg |
Total Fat | 0.100 g |
Saturated Fat | 0.025 g |
Cholesterol | - |
Sodium | 12.00 mg |